Best Articles of the Week 1/25/2014
Making a list of the best articles of the week is something I’ve been meaning to do for a while now so here it is!
Some Problems with Movement “Correction”- by Todd Hargrove I see this all the time, trainers trying to correct ‘problems’ that arent really problems. If you set out to find every little problem you’ll end up spending all your time correcting things that don’t matter. Isn’t it better to work with within a clients capabilities and get a training effect?